Chinese Food
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Konjac salad for slimming meal
If there's something I've been working on all my life, it's weight loss. It seems that I've never been thin in my memory. When the college reunion said that I was actually thin at that time, I can only say that it's because I'm fatter now. So I ... ...
[slimming juice] yam milk
Yam is low in calories. It is rich in dietary fiber. It can moisten intestines and relieve constipation. It also has the effect of beauty and beauty. With milk, it can supplement calcium. It helps to eliminate anxiety.
[diet porridge] oatmeal porridge
Oat's weight loss principle - oats are rich in a large number of soluble and insoluble crude fibers. They can absorb a lot of cholesterol in the human body and expel it from the body. Moreover, because of the high viscosity soluble fiber in oatm... ...
[sister mango kitchenette] fresh avocado salad. Colorful fruit color stirs your heart~
A romantic spring day full of green. How can you touch your sweetheart? This is a refreshing avocado salad. It's delicious and beautiful. From the tip of the tongue to the bottom of the heart, it's amazing and tempting. Sister mango's kitchen. T... ...
[slimming fruit and vegetable juice] celery apple juice
Celery is low in calories and high in dietary fiber, which is conducive to intestinal digestion and absorption, and helps to remove impurities in the body; Apple's rich pectin can remove excess cholesterol from the body, so as to achieve the goa... ...
Oatmeal with fresh fruit. The porridge has the highest appearance value. It's all to lose weight.
Welcome babies to pay attention to our wechat Zhirui. We don't lose weight in April. We are sad in May and June. It's June in the hot summer now. If you don't lose weight, you will feel sad all summer. What this week's editor recommended to you ... ...
[diet vegetable juice] carrot juice
Carrots are rich in carotene, vitamin C and B vitamins. It contains plant fiber with strong water absorption. It is easy to expand in the intestine. It is a filling substance in the intestine. It can strengthen the peristalsis of the intestine a... ...
[weight loss vegetable juice] tomato juice
Tomatoes are rich in vitamins and potassium. They are not only low in calories, but also can help balance the content of sodium ions in the body and reduce the symptoms of edema.
Low calorie fresh vegetable salad
I prefer fresh vegetable salad. Italian oil vinegar sauce is the most suitable dressing for salad. Low fat and low calorie. Mayonnaise salad dressing and Thousand Island salad dressing are still high in calories. Summer is coming. For women who ... ...
Don't eat it well enough. How can you give up and lose weight say hi? Steamed eggplant with mashed garlic
To be honest. After the last crayfish. I'm getting more and more unscrupulous about eating midnight snack. It was said that I would lose weight in summer, which was quietly put down by me. That's right. Food is in front of the night. It's defeat... ...
[slimming fruit and vegetable juice] cucumber and kiwi juice
This delicious juice can make you feel full. It can also promote detoxification. It is a good product for beauty, beauty and slimming.
What do you have for lunch today? [red bean and job's tears soup] this soup is not only good to drink, but also to eliminate dampness and lose weight
In the heat of summer, I often get cold. Blow the air conditioner. Eat cold food. Ice cold drink is the favorite of many people. After a cup, you can feel comfortable from head to toe. However, such a fast time will often accumulate a lot of moi... ...
If it doesn't go with weight loss, don't call me oil-free low-fat yogurt cake
Every woman can't avoid losing weight. Look at the juice. The calories of coke. It's necessary to bear not to drink. A lot of people are crazy about taking weight-loss pills. But the product of modern industry, once they stop taking them, the ch... ...
Diet - broccoli mixed with agaric
It's a dish mixed with vegetables. It's necessary to lose weight.
[slimming fruit and vegetable juice] carrot and apple juice
Apple carrot juice is rich in various nutrients, such as β - carotene, folic acid, vitamin A, vitamin C.B and so on. It also contains rich dietary fiber. The insoluble fiber in apple can enter the intestine, clean the digestive tract with water ... ...
Banana oatmeal energy bar sugar free oil free low fat diet snack
The previous recipe is the energy stick. This time, I'll share another flavor of low-fat energy stick. It can be used in any sugar and oil. It's mainly made of banana as the adhesive. It's also the natural sweetness in fruits such as raisins. It... ...
